The Biggest Winner - Maximise Full Frontal DVD
The Biggest Winner - Maximise Full Frontal DVD Original price was: $72.99.Current price is: $38.99.
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The Biggest Winner - Maximise Back in Action DVD - Image 1

The Biggest Winner – Maximise Back in Action DVD

Original price was: $72.99.Current price is: $38.99.

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Description

A challenging program created to reshape the back of your body: back, biceps, buttocks and hamstrings. Jillian Michaels, the boot-camp-style trainer from TV's The Biggest Loser, is tough, demanding and relentless (do not stop, I know you can do this!).

Like all her workouts, the format is straightforward – a fast-paced series of individual exercises (10-30 reps per set, each set never more than one-minute long). For example, morning glories, jump lunges, plank twists, double crunches, side lunges.

Specification

Weight 1.0000 kg
Dimensions 30.0000 × 15.0000 × 5.0000 cm
Color

[noptin form=1186774]

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